About Us


SRQ Performance Training is a sport performance and personal training company based out of Sarasota, FL. SRQ Performance utilizes the latest scientific research and practical knowledge to design programs to specifically meet the goals and needs of our clients in a safe and effective manner. SRQ Performance is a one-stop-shop for anyone looking to improve their lives through health and fitness, whether you are fresh off of shoulder surgery and looking to continue your rehab process or an elite athlete trying to decrease your 40-yard dash time, SRQ Performance is the place for you.

What makes SRQ Performance Training Different?


100% Money Back Guarantee: Yes, you read that correctly. Here at SRQ Performance we are so confident in the quality of our training programs, philosophies and coaching that we offer a 100% money back guarantee on all of our training packages. Experiencing what makes SRQ Performance different has zero risk, what are you waiting for?

Individualization: Programs at SRQ Performance are built specifically for YOU! Far too often people settle for gyms that offer “workouts of the day”,  follow exercise programs from their favorite fitness magazines, or take high intensity boot camps that claim to be “appropriate for all fitness levels”. All of these programs promise  incredible results but oftentimes result in injury or over training.  At SRQ Performance we firmly believe there is no such thing as a “one size fits all” workout and our goal is to put the “personal” back in personal training.

Professional Training Services: SRQ Performance is owned and operated by Matt Eshelman. Matt graduated Cum Laude with his B.S. in Exercise Science from the University of South Florida and has three nationally recognized certifications: NSCA Certified Strength and Conditioning Specialist, NSPA Certified Speed and Agility Coach and USA Weightlifting Sport Performance Coach.

Milwaukee Brewers prospect Scooter Gennett

Milwaukee Brewers 2B Scooter Gennett performing heavy lateral sled drags











SRQPT alumni have continued their athletic careers with the following organizations and universities:

  • Milwaukee Brewers
  • United States Junior National Rowing
  • University of Louisville
  • Princeton University
  • University of Missouri 
  • Stanford University
  • Boston College
  • Eckerd College
  • University of Wisconsin
  • Northeastern University
  • University of Montevallo
  • University of Virginia
  • University of Maine
  • Jacksonville University
  • State College of Florida
  • United States Coast Guard Academy
  • University of California Santa Barbara
  • San Diego State University
  • University of Cincinnati
  • University of Central Florida
  • University of South Florida
  • University of Washington
  • Tulsa University
  • Tufts University
  • Lawrence College
  • Benedictine University
  • Huntingdon College
  • And much more!