Realize Your Potential.

“My experience at SRQ Performance with Matt Eshelman was exactly what I was looking for. From day 1 Matt was able to tailor my program to exactly what my needs and goals were as a professional baseball player. With Matt’s documentation I was able to see the changes in my body and strength from session to session, and week to week which was very important to me to make sure we were moving in the right direction to help me achieve my goals. Over the course of the off-season I have gained a significant amount of strength, balance, and flexibility which has immediately translated to my game on the baseball diamond. I could tell you much more but it boils down to Matt knows what he’s talking about and understands a variety of different ways to better help you realize your potential! So take my word for it and give him a chance to change your life like he did for me!”

“Whatever you need done, whether you want to get quicker, stronger, faster, more explosive, or simply just want to stay fit SRQ Performance is the place to go. I wanted my vertical leap to go up and with one summer of hard work with Matt that was all it took. My vertical went up 7 inches! If you put in the work, you’ll see the results because with Matt, you’re doing the correct work. Some athletes put in a lot of effort, but see very minimal results, that’s because with Matt, you’re doing the correct work. So it’s full proof, if you put in the work, you will see the results. Another thing that is great about SRQ Performance is the injury prevention. You’ll learn very quickly with Matt that not every exercise is going to be extremely strenuous on your body. However, they’re all important because every exercise is not only going to help you meet your goals, but they will also allow you to continue pushing to meet your goals because they are safe and help prevent injuries.  I recommend SRQ Performance to anyone that wants to meet or succeed their goals in sports/fitness. A very big part of the reason I am playing basketball at the University of Louisville is due to Matt and the work I did with the SRQ Performance Training.”

I’ve been working closely with Matt for more than 10 years now and it has allowed me to play tennis at the highest D1 college level- making the elite 8 of the NCAA tournament and becoming an All American individually. Matt’s expertise and professionalism paired with his ability to communicate makes him one of the best trainers in the country- and the best that I’ve worked with in my athletic career. Being able to trust your trainer to know what’s best for you is a non negotiable and that’s exactly why I want Matt in my corner as I begin my professional tennis career.

“All I can say is, if you want to go beyond your previous goals and reach limits that you didn’t know were there, Matt is your guy. With the TRX, weight-lifting, and his will power, there is no doubt that your body will transform. I have become so much stronger mentally and physically, and my performance lately has shown it. He doesn’t take no for an answer and in the long run you will thank him for it.”

“I first started training with Matt when I was a sophomore in high school. I wasn’t getting a ton of minuets on my high school basketball team and wasn’t the strongest kid. I have worked with him for three years and now I am a varsity college athlete. I wouldn’t be where I am today without the guidance and work with Matt! He really knows his stuff and even worked with me when I was injured. 10/10 would recommend to any and all athletes and parents who want to get in shape.”